Mother & Daughter Circle

For girls, it can often be uncomfortable to talk about puberty and menstruation. They may feel embarrassed about their changing bodies and are unsure about what it all means. In our Mother & Daughter workshops, we explore the aspects of growing into adulthood so that mums, the girls and their peers are all on the same page, using the same language and feel more confident to experience this important time. We look at how the menstrual cycle can ebb and flow like the four seasons. We aim to empower both mums and their precious daughters to feel more connected and to embrace their menstrual cycle and harness the power and magic of it.